I use this all the time. People are always asking what you are doing during the day. I am retired and with this program I know what happens during the day. Use it and you will see what you need to change to better your life...like getting enough sleep or not..travelling too long in a car.. These are some of the items you can keep track off. You can also add your own items that you feel necessary to keep track off. You will find out Oh my do I spend this amount of time on something that you did not know. You can also get reports and export them to other programs to look at.
briwford about aTimeLogger Time Tracker, v1.3.1